Your Baby at Four Months

Your Baby at Four Months

This month marks a wonderful period of growth and discovery for your baby. With their personality beginning to shine through, it’s a time full of laughter and joy. It might feel like your little one is growing up so quickly, and the newborn days seem like a distant memory. Let’s explore what’s happening at this exciting stage.

Sleep

By four months, many babies are enjoying more consistent sleep patterns. You might find that your baby is now sleeping 10-12 hours at night, waking up only once or twice for a feed. Additionally, they will likely be taking two to three naps during the day.

This more structured sleep routine can have a positive impact on you too. You may start to experience longer periods of sleep yourself and be able to plan your day around your baby’s naps, giving you a chance to rest and recharge. Establishing a good sleep routine can help both you and your baby feel more rested and organised.

Communication

At this stage, you might notice that your baby’s cries are becoming more distinct. It’s fascinating how babies develop different cries to signal various needs such as hunger, tiredness, or discomfort. Tuning into these nuances can help you respond more effectively to your baby’s needs.

Your little one is also starting to engage more with you through sounds and babbling. They may be imitating the sounds you make and expressing themselves with delightful smiles and even a few laughs. This increased interaction is a wonderful sign of their developing social and communication skills.

Movement

Your baby’s physical abilities are advancing rapidly. They are strengthening their little legs and may push down when held above your knee, showing off their developing muscle strength. During tummy time, you might see them lifting themselves up onto their elbows, a precursor to crawling.

As your baby explores their world, they will be putting a lot of toys in their mouth. It’s a normal part of their development, so make sure to keep an eye on what’s within reach to ensure their safety. Providing safe, age-appropriate toys can help support their sensory and physical development.

Feeding

Your baby is still on a milk-only diet, which will continue for a few more months. You might notice that they are starting to bring their hands to their mouth when they’re hungry, a sign that they are learning to communicate their needs. Their feeding patterns might become more regular, and you’ll continue to enjoy those special moments of bonding during feeding times.

You – Four Months Postpartum

As your baby grows, it’s important to take time for yourself and acknowledge your own journey. It’s normal to feel that your body has changed since before pregnancy, and adjusting to these changes can be challenging. However, remember that your body has done something truly incredible—it has brought a beautiful baby into the world.

When you look in the mirror, give yourself credit for the amazing work your body has done. Embrace your new shape with pride and take a moment to appreciate the incredible achievement of bringing your little one into the world. You are doing an amazing job, and it’s important to recognise and celebrate that.

This article has been written using the latest guidance and information from trusted sources, primarily the NHS. This information should not replace professional medical advice. Always consult with your healthcare provider for advice tailored to your personal health and circumstances.