Your pregnancy at 36 weeks

You should have another midwife appointment this week where you will be given more information focusing on after the baby has arrived. This will include everything you need to know about feeding and caring for your baby, vitamin K, and screening tests for your baby, as well as your health after the birth.

Baby's Development

Your baby’s lungs are now fully formed and ready to take their first breath, which is encouraging to know, but the longer they stay in, the better at this stage.

• Digestive System: All that sipping and digesting of the amniotic fluid has paid off as their digestive system is now fully developed and ready to feed.
• Size: Baby continues to grow and is now approximately 47.4 cm long, about the height of four days’ worth of nappies!

Changes in Mum

Talking of nappies, have you decided which type you plan to use? Some parents opt for disposables for convenience, others choose reusable as they are more environmentally friendly and kinder to the baby’s skin, while some parents prefer a mixture of the two.

• Nesting Instinct: You may start to have a ‘nesting’ instinct over the next few weeks. This can happen to your partner too, and you may find yourself cleaning out cupboards you haven’t looked in since you moved in. Nesting is a great way to prepare for your baby’s arrival but can also help keep you distracted while you wish time away.

Tips for This Week

• Midwife Appointment: Make the most of your midwife appointment by asking questions about after the baby’s arrival.
• Nappy Choice: Consider the pros and cons of different types of nappies and decide which will work best for you and your baby.
• Nesting: Embrace the nesting instinct as a way to prepare for your baby’s arrival and stay occupied.

Looking Ahead

As you approach the final weeks of your pregnancy, staying informed and prepared can help you feel more confident and ready for the arrival of your baby. Each week brings you closer to meeting your little one, and every step you take now is a step towards a smoother delivery and postpartum experience.

We’re here to support you every step of the way. Enjoy this special time, and soon you’ll be seeing even more incredible progress as your pregnancy continues.

This article has been written using the latest guidance and information from trusted sources, primarily the NHS. This information should not replace professional medical advice. Always consult with your healthcare provider for advice tailored to your personal health and circumstances.