Tips & Advice/
Pregnancy By Week

Welcome to the start of your pregnancy journey! At 1 week, you're not actually pregnant yet, but your body is preparing for the exciting months ahead. Learn about what happens during this crucial time and how you can start getting ready for a healthy pregnancy.

As you enter the second week of your pregnancy journey, your body is preparing for ovulation. Discover how to track your ovulation and the best ways to stay relaxed during this crucial time. Learn more about what’s happening inside your body and how to boost your chances of conception.

Welcome to baby-making week! If you have a 28-day cycle, this is when you’ll ovulate, and it’s time to try for a baby. Learn about what happens during fertilisation and what early signs of pregnancy to look out for in the coming weeks.

At 4 weeks, you might not even know you're pregnant yet! Discover the incredible journey of your fertilised egg as it travels to the womb and learn about early pregnancy symptoms and what to expect. Good luck on this exciting new chapter!

Congratulations, Mum-to-be! At 5 weeks, your baby is now an embryo and busy developing the foundations for major organs. Learn about the amazing changes happening and what early pregnancy symptoms you might experience this week.

Congratulations if you’ve just found out you’re pregnant! At 6 weeks, your baby is growing rapidly, resembling a tiny tadpole. Learn about the amazing developments happening and what early pregnancy symptoms you might be experiencing.

At 7 weeks, your baby is developing rapidly and now resembles a blueberry in size. Learn about your baby's amazing growth and why you might be spending more time in the bathroom. Discover the changes happening in your body during this exciting week.

Congratulations, Mum! You’ve reached the 2-month mark with just 7 more to go. At 8 weeks, your baby is now a fetus, growing rapidly inside. Learn about the amazing developments happening and what to expect in the coming weeks.

Notice any changes in your breasts? This is nature's way of preparing for breastfeeding. If you haven’t been naturally blessed with large bosoms, you may be enjoying this side effect of pregnancy. Let's take a look at the incredible developments happening with your baby and the changes you may be experiencing.

It’s booking appointment week! At 10 weeks, you’ll meet your midwife for the first time and see exciting developments in your baby’s growth. Learn about what to expect during your booking appointment and the changes happening with your baby and your body.

The end of the first trimester is in sight! At 11 weeks, your baby is growing rapidly and starting to develop more human features. Learn about the amazing changes happening inside you and how to manage some common pregnancy symptoms.

Can you believe it, Mum? At 12 weeks, your baby is fully formed! All organs, muscles, limbs, and bones are in place. Learn about the exciting developments this week and what to expect as you approach the second trimester.

Congratulations, Mum! You’ve entered the second trimester. At 13 weeks, your baby is growing rapidly and testing out their new movements. Discover what to expect this week and enjoy this exciting phase of your pregnancy.

At 14 weeks, your baby is now the size of a large apple and growing rapidly. Learn about the importance of pelvic floor exercises, planning a babymoon, and managing leg cramps as you enjoy the 'honeymoon' period of pregnancy.

At 15 weeks, your baby can start to hear your voice and sense bright light. Learn about your baby’s incredible development and how to manage common pregnancy symptoms like ligament pain and itchy skin during this exciting stage.

You should be seeing your midwife again this week, and if you’re lucky, you will get to hear your baby’s heartbeat, which is usually between 120–160 bpm. Some people say if your baby’s heartbeat is over 140 bpm then it’s a girl, but unfortunately, this is just a myth.

At 17 weeks, your baby is starting to feel more real as their movements become noticeable. Learn about the exciting developments happening this week, from unique fingerprints to growing nails, and get tips on managing your changing body and skin.

From 18-20 weeks, you’ll be offered your anomaly scan to check your baby’s growth in detail. At 18 weeks, your baby is the size of a sweet potato and developing visibly. Learn about the exciting developments and what to expect during this stage of your pregnancy.

You're almost at the halfway mark! At 19 weeks, your baby is putting on weight and starting to grow adult teeth. Learn about your baby's development and get tips on managing sleep issues and boosting your energy levels.

Congratulations! You’re halfway through your pregnancy with only 20 weeks to go. At 20 weeks, your baby is covered in a protective substance called vernix and has grown significantly. Learn about the exciting developments and what to expect this week.

At 21 weeks, your baby now weighs more than your placenta and is moving around regularly. Learn about your baby’s development, how to manage increased clumsiness, and the importance of healthy snacks and pelvic floor exercises.

Learn about your baby’s lung development and taste bud formation, and get tips on managing stretch marks and planning for your newborn’s sleeping arrangements.

At 23 weeks, you’ll start feeling your baby’s kicks more regularly. Learn about your baby’s growth and development, and get tips on managing common pregnancy symptoms like haemorrhoids and sun sensitivity.

At 24 weeks, your baby has a fighting chance of survival if born prematurely. Learn about your baby’s growth and what essentials you’ll need post-birth. Get tips on managing leaking breasts and preparing for the months ahead.

Week 25 already! It's time to inform your employer about your pregnancy if you haven't yet. Your baby is getting more active and growing rapidly. Learn about your baby’s development, tips for managing back pain, and preparing your hospital bag.

At 26 weeks, your baby's eyes will open for the first time, though their permanent eye colour won't be known until weeks after birth. Learn about your baby’s growth and tips for managing the changes in your body as you approach the third trimester.

Can you believe this is the last week of your second trimester? At 27 weeks, your baby can now breathe on their own—a huge milestone! Learn about your baby’s development and how to manage common symptoms as you enter the final stage of your pregnancy.

Welcome to your third trimester! At 28 weeks, your baby is about 37.6 cm long and weighs around 1kg. Learn about your baby’s development, tips for managing reduced energy levels, and the importance of regular check-ups as you prepare for the final stretch of your pregnancy.

As you reach 29 weeks, you might be starting your antenatal classes soon. Learn about your baby’s growth and movements, and get tips on managing breathlessness and emotional ups and downs as you prepare for the final stages of pregnancy.

You’re at the three-quarters mark, and while you may feel huge, there’s still a bit more to go before baby arrives. Learn about your baby’s development, how to manage sleep disturbances, and why it’s helpful to add a week to your due date expectation.

At 31 weeks, you'll have another midwife appointment if this is your first baby. Your baby continues to grow and prepare for life outside the womb. Learn about the changes happening this week and the importance of finalizing your birth plan.

At 32 weeks, your growing bump might make you feel a bit off balance. Learn about your baby's development, how to manage swelling, and the importance of pelvic floor exercises as you prepare for the final weeks of pregnancy.

At 33 weeks, your baby’s brain and nervous system are fully developed. Learn about your baby’s growth, the significance of Braxton Hicks contractions, and the importance of vitamin K injections after birth.

At 34 weeks, you should have another appointment with your midwife to discuss your labour and birth. Learn about your baby’s growth and development, tips for managing colostrum leakage, and the importance of finalising your birthing plan.

At 35 weeks, many mums start their maternity leave. Your baby continues to grow and move actively. Learn about preparing your home for your baby’s arrival and managing the final weeks of pregnancy.

At 36 weeks, you’ll have another midwife appointment focusing on after the baby’s arrival. Learn about your baby’s development, the benefits of different types of nappies, and the nesting instinct as you prepare for your baby’s arrival.

Congratulations, you’re officially at full term! Your baby is fully developed and could arrive any time now. This week, focus on preparing for labour and making the most of these final weeks of pregnancy.

Welcome to Week 38 of your pregnancy journey! This week marks an exciting milestone as your baby is fully developed and just gaining some final weight. You may find yourself preparing for the arrival of your little one, as they could make an appearance at any time. Read on to find out what to expect and how to get ready for the big day!

The final countdown is on! At 39 weeks, your baby is fully developed and could arrive any day now. Stay prepared by keeping your hospital bag ready and noting the signs of labour. Remember, it's normal for baby to arrive anytime between 38 and 42 weeks, so hang in there – your little one is almost here!

Congratulations, Mum! You’ve reached the final week of your pregnancy journey, and baby’s arrival is just around the corner. This week, you might be eagerly awaiting labour, and it’s important to stay informed about what to expect and how to prepare for the big day.

At 41 weeks pregnant, it’s natural to feel a mix of anticipation and impatience, especially as you wait for your baby to arrive. This week, your midwife will continue with routine checks and discuss options if you haven’t gone into labour yet. Stay positive—your baby will make their appearance soon!

It’s the final week, and you’re on the brink of meeting your baby! Whether you go into labour naturally or opt for induction, you’re very close to holding your little one. This week, your focus will be on staying active and preparing for the birth. If you need an induction, remember you’re not alone; it’s a common procedure. Keep in touch with your midwife to monitor your progress, and try to stay positive and proactive as you await the big moment.