Your pregnancy at 9 weeks

Baby's Development

Amazingly, your little baby’s face starts to form this week. I wonder who they will look like? Their eyes are larger and even have a little colour in them. They have a tiny mouth, tongue, and even teeny tiny taste buds, though they can't quite taste what you are eating just yet.

• Hands and Feet: Your baby’s hands and feet are continuing to develop and have ridges where their fingers and toes will be, but at the moment, these are still webbed.
• Major Organs: Their major organs, including the heart, brain, kidneys, and gut, continue to develop and grow. This rapid development is crucial for your baby's health and well-being.

Changes in Mum

It's all starting to feel very real this week, right? Your body has been busy making lots of the pregnancy hormone (human chorionic gonadotropin) hCG, which has been doubling every 2–3 days. This week, it reaches its peak.

• Hormonal Changes: As a result, you might feel pretty rubbish, but this hormone is doing an important job by keeping your baby exactly where they need to be. Your body is also producing lots of oestrogen and progesterone, which increases the amount of blood going to your womb. However, this hormonal fluctuation can lead to some emotional turbulence." for clarity.
• Emotional and Physical Changes: Be kind to yourself, you are making a human after all. You may be experiencing mood swings, fatigue, and other physical changes. It's essential to have plenty of rest and accept any help on offer.

Tips for This Week

• Rest and Relax: Ensure you get plenty of rest and take naps if needed. Growing a baby is hard work!
• Stay Hydrated: Drink plenty of water to stay hydrated and support your growing baby.
• Healthy Diet: Eat a balanced diet rich in nutrients to nourish both you and your baby.
• Support: Accept support from your partner, family, and friends. Emotional and physical support is crucial during this time.

Looking Ahead

As you approach the end of the first trimester, remember that these challenging symptoms will likely improve as you enter the second trimester. Each week brings new developments and milestones for both you and your baby. Stay positive and take care of yourself during this exciting journey.

We’re here to support you every step of the way. Enjoy this special time, and soon you’ll be seeing even more incredible progress as your pregnancy continues.

This article has been written using the latest guidance and information from trusted sources, primarily the NHS. This information should not replace professional medical advice. Always consult with your healthcare provider for advice tailored to your personal health and circumstances.