Your pregnancy at 37 weeks
Congratulations, you’re officially at full term! Your baby is fully developed and could arrive any time now. This week, focus on preparing for labour and making the most of these final weeks of pregnancy.
What’s Happening with Baby:
- Development: Baby’s lungs and digestive system are fully mature. Their bones are hardening, though their skull remains flexible to aid in delivery.
- Position: Ideally, baby should be head-down and facing your back, but if they’re not in this position yet, there’s still time for them to turn. Try leaning forward with your hips above your knees to encourage them to shift.
- Size: At this stage, baby is approximately 47.4 cm long and weighs about 2.6 kg, which is similar to the weight of five basketballs.
What’s Happening with You:
- Symptoms: Increased vaginal discharge and Braxton Hicks contractions are common as labour approaches. A ‘show’ of yellow or bloody mucus can indicate that labour is near. Watch for contractions that become stronger and more regular, as these could signal the start of labour.
- Preparation: Review your labour and birth plan and prepare yourself for the big day. Engage in relaxing activities, like taking a bath with aromatherapy oils or enjoying a leisurely walk. Use this time to unwind and enjoy these last few weeks before your baby arrives.
Looking Ahead:
Enjoy these final moments of pregnancy and focus on self-care and relaxation. The journey has been incredible so far, and you’re almost at the finish line. Stay positive, and remember that every day brings you closer to meeting your little one.
This article has been written using the latest guidance and information from trusted sources, primarily the NHS. This information should not replace professional medical advice. Always consult with your healthcare provider for advice tailored to your personal health and circumstances.