Your pregnancy at 8 weeks

Hey Mum, you’ve made it to the 2-month stage, which means only 7 more to go! Over the past few weeks, your body has been going through some massive changes, but most people won’t know as it’s all happening inside. You probably won’t be able to see your cute little baby bump just yet, but exciting things are happening.

Baby's Development

At 8 weeks, your baby is now officially a fetus and is about the size of a raspberry, measuring approximately 1.6cm from head to bottom. Baby’s growth at this stage is quick, having increased by over 50% in the last week.

• Arms and Legs: Your baby's arms are getting longer as the upper part of the body grows faster than the lower part. Although their little legs are also growing, it will be a little while until their knees, thighs, and toes develop.
• Placenta and Nutrients: Your placenta continues to develop, but for now, your baby is still getting all its nutrients from the yolk sac inside the amniotic sac. Over the next few weeks, the placenta will be ready to take over the role of nourishing your baby.

Changes in Mum

How are you feeling? If you are suffering from morning sickness, you’re not alone— a massive 80% of expectant mums do. The good news is that these symptoms will hopefully subside during the next month or so.

• Booking Appointment: You should have your booking appointment in the diary by now. If not, give your doctor a quick call. This appointment is likely the first time you will meet your midwife and will typically occur around the 10-week stage. To find out more about what to expect at your booking appointment, check here.

Tips for This Week

• Stay Hydrated: Drink plenty of water to help manage morning sickness and keep your energy levels up.
• Healthy Snacks: Eating small, frequent meals can help manage nausea and maintain your energy.
• Rest: Ensure you get plenty of rest to support your body during this rapid growth phase.

Looking Ahead

Reaching the 8-week mark is a significant milestone. As you move forward, remember that each week brings new developments and changes for both you and your baby. Take things one day at a time and be kind to yourself as you navigate this exciting journey.

We’re here to support you every step of the way. Enjoy this special time, and soon you’ll be seeing even more incredible progress as your pregnancy continues.

This article has been written using the latest guidance and information from trusted sources, primarily the NHS. This information should not replace professional medical advice. Always consult with your healthcare provider for advice tailored to your personal health and circumstances.