Tips & Advice

A month by month guide to baby development and the key milestones.

The final countdown is on! At 39 weeks, your baby is fully developed and could arrive any day now. Stay prepared by keeping your hospital bag ready and noting the signs of labour. Remember, it's normal for baby to arrive anytime between 38 and 42 weeks, so hang in there – your little one is almost here!

Welcome to Week 38 of your pregnancy journey! This week marks an exciting milestone as your baby is fully developed and just gaining some final weight. You may find yourself preparing for the arrival of your little one, as they could make an appearance at any time. Read on to find out what to expect and how to get ready for the big day!

Congratulations, you’re officially at full term! Your baby is fully developed and could arrive any time now. This week, focus on preparing for labour and making the most of these final weeks of pregnancy.

At 36 weeks, you’ll have another midwife appointment focusing on after the baby’s arrival. Learn about your baby’s development, the benefits of different types of nappies, and the nesting instinct as you prepare for your baby’s arrival.

At 35 weeks, many mums start their maternity leave. Your baby continues to grow and move actively. Learn about preparing your home for your baby’s arrival and managing the final weeks of pregnancy.

At 34 weeks, you should have another appointment with your midwife to discuss your labour and birth. Learn about your baby’s growth and development, tips for managing colostrum leakage, and the importance of finalising your birthing plan.

Remember, to look after your new baby you must also be sure to look after yourself. Here is your essential guide to postpartum recovery.

At 33 weeks, your baby’s brain and nervous system are fully developed. Learn about your baby’s growth, the significance of Braxton Hicks contractions, and the importance of vitamin K injections after birth.

At 32 weeks, your growing bump might make you feel a bit off balance. Learn about your baby's development, how to manage swelling, and the importance of pelvic floor exercises as you prepare for the final weeks of pregnancy.

At 31 weeks, you'll have another midwife appointment if this is your first baby. Your baby continues to grow and prepare for life outside the womb. Learn about the changes happening this week and the importance of finalizing your birth plan.

You’re at the three-quarters mark, and while you may feel huge, there’s still a bit more to go before baby arrives. Learn about your baby’s development, how to manage sleep disturbances, and why it’s helpful to add a week to your due date expectation.